Healthy Boundaries in relationships are key! It is important that you understand your commitments to yourself and the people in your life. Once you have a good sense of self and set healthy boundaries you are likely able to create healthy relationships with pretty much ANYONE. 

If we don’t have a good sense of who we are or what we want, we can find ourselves in situations where we feel confused about thoughts you might be having such as: “How’d I get here? Why do I find myself saying yes more than no? This is making me uncomfortable, but I'm not sure what to do next.” 

The best part about setting boundaries is that once you know where they are, you can push yourself outside of your comfort zone, physically, emotionally, psychologically, sexually. But you have to gain that trust first—trusting yourself to speak up when it feels like you are going beyond your limit.

Do other people’s issues/needs take precedent over yours?

Do you resent other people for being so inconsiderate or needy?

Are you afraid if you speak up for yourself, you will be abandoned? 

I will provide you with the questions you need to ask yourself to get real about the way you are showing up in your life and relationships to guide yourself to what you truly desire. 

The session with be a blend of information, interaction and expect to leave with tools you can use right away. 

This event is open to people who are married, single, or any status inbetween. People of all genders, sexual orientations and relational styles are welcome. Light refreshments and snacks will be served. Location will be shared after reservation is confirmed.

Get tickets HERE.