Boundaries - Self Exploration and Assessment

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Boundaries - Self Exploration and Assessment

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Check out this worksheet that allows you to explore your relationship to your personal boundaries.

Boundaries help us develop a greater sense of self.

Having good boundaries helps us understand our commitments to ourselves and to others.

This series of prompts is designed to help you think a little more about your ability to create, maintain or tendency to override your own boundaries and the boundaries of others.