Build healthier relationships without abandoning yourself.
Through coaching, workshops, and practical tools, I help people strengthen self-worth, communication, boundaries, and relational intelligence so they can create more connected, fulfilling relationships.
AS SEEN IN · VOGUE · MINDBODYGREEN · TIME · WELL+GOOD
ABOUT SHULA
Most of us were never taught how to love.
We inherit patterns, internalize beliefs, and repeat dynamics we don't fully understand. My work is about changing that — through awareness, curiosity, and honest conversation.
MA + MPH
Psychology & Public Health
15 +
Years working with Individuals & Couples
Global Practice Based in NYC
Work virtually with clients locally and internationally
WAYS TO WORK TOGETHER
You don't need all the answers.
You just need the right questions.
Let's explore them together.
1:1 Coaching
Personalized work on patterns, communication, and self-understanding. For individuals at any stage.
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Couples Coaching
Navigate conflict, rebuild trust, and create a dynamic you both feel good about.
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Groups & Programs
The Foundation and other group formats for learning, connection, and community.
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"Curiosity creates connection; assumptions create distance."
- Shula
“Any couple can benefit from this work. Even if you aren't facing any immediate challenges, you will be surprised how much there is to unearth about your own patterns, generational patterns, and ways you can help each other grow. Shula can help you see things you had no idea were there, and for me personally it's been mind blowing.”
- Nina, Brooklyn, NY, Couples Coaching Client
“Her coaching was professional and encouraging. I gained clarity on patterns I had been overlooking for years.”
— MR, 1:1 Coaching Client
"Shula helped me in ways that are hard to put into words. She helped me name what I was actually experiencing, work through repressed emotions, and see the truth about my past and current relationships — with kindness, but an energy that cuts through any noise. She gave my rumination structure, which led to real progress and a healthier, more mature relationship."
- Sarah, Texas, 1:1 Coaching Client
Basically it came down to learning what a healthy relationship should be, both with myself and with others. I came out of my sessions feeling like I’ve learned something about myself and how to interact with people in my life. Also how to face those things I’ve learned and work on making adjustments to try to become a better version of myself.
- Matt, 1:1 Coaching Client
Ready to look closer?
Book a free 15-minute consultation - no commitment, just a conversation.
FROM SHULA’S SUBSTACK
Thoughtful insights for building healthier relationships - with yourself and others.
Better relationships start with better self-awareness. Subscribe for honest reflections on love, patterns, and the questions worth asking - delivered through Substack.