Featured expert on Elite Daily read it here.
‘"If you are trying to move on with your life [after a breakup] and you find the constant contact distracting or damaging, it might be a good idea to disengage," Shula Melamed, MA, MPH, and well-being coach tells Elite Daily. "There are ways to mute, block, or limit engagement, which should all be used as needed."
According to Melamed, if your ex's comments are making you feel super uneasy (or if you'd just prefer that they didn't leave the sunglasses emoji on all of your selfies), it's OK to set some social media boundaries with them.’
